Permissions

I need to know what the permissions are for sponge like build break ect

Sponge does not have any in-built permission system to cover blockplace / blockbreak etc. You will need to use a third-party protection plugin to do anything more complicated than the vanilla spawn protection feature. Depending how you want that to work, you could use GriefProtection, Foxguard, Polis, or a number of others - just browse the Plugin Releases section.

All existing Sponge commands and permissions should be covered here in the SpongeDocs.