Save and/or backup?

I’m looking for save/backup plugin. Features:

  1. Save server i.e. save world data from memory to disk. So world changes are not lost in case of server crash. Usually every 30 minutes or so.

  2. Server backup i.e. copy server data to another location to keep backup. Copy only changed regions to minimize backup space.

Bukkit has perfect plugin - Autosave. However I don’t see any solution for SpogeForge.

I can recommend

https://minecraft.curseforge.com/projects/btfu-continuous-rsync-incremental-backup

Depending on what OS you are running your server on, this can be accomplished easily with cronjobs on an Ubuntu server. However if you prefer just a drag on drop method, you should go with what @phit has suggested. I am sure there are things similar to cronjobs on windows, but I am only familiar with it on Ubuntu.

Problem solved. Thanks.